SPRING FITNESS WITH PS64!

With so many classes to choose from over this spring/summer period, Pilates Studio 64 is a buzz with so many clients participating in pilates matwork, bootybarre, rhythm pilates and IndoRow.

Pilates Studio 64 is offering till the end of October for Hill’s Echo readers, a special New Client starter pack with 12 classes for just $167 (valid for 5 week from purchase date). You can try any of their speciality classes as an introduction group fitness.

They offer small group classes, attention to detail with personal corrections- you will always feel motivated and encouraged.

• Pilates matwork- Pilates mat work is a series of exercises that are done on the floor without Pilates machines. The attention to the flow of movement and to the core muscles is the same as when you do Pilates on the machines, and mat work is a challenging workout in its own way. PS64 follows the BASI pilates method and all instructors are internationally certified
bootybarre is a fun, energetic, workout that fuses techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body. bootybarre is the perfect combination of strength and flexibility with an added cardiovascular element utilizing the barre.
• IndoRow- Working in teams, partners and as one crew, Indo-Row® provides a TRANSFORMATIVE total-body workout that challenges the body and focuses the mind. Indo-Row® is designed specifically for first-time rowers, no experience is necessary. Indo-Rowers burn calories, sculpt muscle and enjoy a fun interval workout in a uniquely motivating, team-oriented fitness environment.

Call or email to claim your ‘NEWBIES starter pack’ 12 classes for $167. Contact Pilates Studio 64 e: info@ps64.com.au, w: www.ps64.com.au